Jamie Pitt 1:00:06 row
11,630m
Meters
1:00:06.8
Time
2:35.0
Pace
617
Calories
141
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 36 |
| Stroke Count | 2203 |
| Drag Factor | 125 |
August 30, 2023 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.8 | 11,630m | 2:35.0 | 94 | 623 | 36 | 141 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 34 | 110 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 36 | 118 |
| 15:00.0 | 967m | 2:35.1 | 94 | 622 | 37 | 138 |
| 20:00.0 | 976m | 2:33.6 | 96 | 631 | 37 | 140 |
| 25:00.0 | 967m | 2:35.1 | 94 | 622 | 36 | 144 |
| 30:00.0 | 977m | 2:33.5 | 97 | 632 | 37 | 149 |
| 35:00.0 | 967m | 2:35.1 | 94 | 622 | 37 | 143 |
| 40:00.0 | 967m | 2:35.1 | 94 | 622 | 37 | 147 |
| 45:00.0 | 965m | 2:35.4 | 93 | 620 | 37 | 150 |
| 50:00.0 | 974m | 2:34.0 | 96 | 629 | 37 | 149 |
| 55:00.0 | 971m | 2:34.4 | 95 | 626 | 37 | 159 |
| 1:00:00.0 | 969m | 2:34.7 | 94 | 624 | 37 | 155 |
| 1:00:06.8 | 12m | 4:43.3 | 15 | 352 | 0 | 132 |
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Workout Graph
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