Jamie Pitt 1:00:07 row
11,176m
Meters
1:00:07.3
Time
2:41.3
Pace
584
Calories
127
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 37 |
| Stroke Count | 2236 |
| Drag Factor | 129 |
September 01, 2023 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.3 | 11,176m | 2:41.3 | 83 | 586 | 37 | 127 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 36 | 117 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 36 | 114 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 37 | 116 |
| 20:00.0 | 930m | 2:41.2 | 83 | 587 | 37 | 117 |
| 25:00.0 | 926m | 2:41.9 | 82 | 583 | 37 | 124 |
| 30:00.0 | 932m | 2:40.9 | 84 | 588 | 37 | 130 |
| 35:00.0 | 920m | 2:43.0 | 81 | 577 | 36 | 124 |
| 40:00.0 | 933m | 2:40.7 | 84 | 589 | 38 | 133 |
| 45:00.0 | 932m | 2:40.9 | 84 | 588 | 38 | 134 |
| 50:00.0 | 932m | 2:40.9 | 84 | 588 | 38 | 136 |
| 55:00.0 | 932m | 2:40.9 | 84 | 588 | 38 | 137 |
| 1:00:00.0 | 943m | 2:39.0 | 87 | 599 | 39 | 139 |
| 1:00:07.3 | 20m | 3:02.5 | 58 | 498 | 8 | 131 |
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Workout Graph
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