Jamie Pitt 1:00:07 row
11,224m
Meters
1:00:07.7
Time
2:40.7
Pace
585
Calories
124
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 36 |
| Stroke Count | 2209 |
September 08, 2023 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.7 | 11,224m | 2:40.7 | 84 | 590 | 36 | 124 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 36 | 114 |
| 10:00.0 | 926m | 2:41.9 | 82 | 583 | 36 | 113 |
| 15:00.0 | 937m | 2:40.0 | 85 | 593 | 36 | 117 |
| 20:00.0 | 936m | 2:40.2 | 85 | 592 | 37 | 116 |
| 25:00.0 | 936m | 2:40.2 | 85 | 592 | 37 | 119 |
| 30:00.0 | 943m | 2:39.0 | 87 | 599 | 38 | 130 |
| 35:00.0 | 925m | 2:42.1 | 82 | 582 | 35 | 119 |
| 40:00.0 | 934m | 2:40.5 | 84 | 590 | 37 | 129 |
| 45:00.0 | 935m | 2:40.4 | 85 | 591 | 37 | 139 |
| 50:00.0 | 939m | 2:39.7 | 86 | 595 | 38 | 137 |
| 55:00.0 | 934m | 2:40.5 | 84 | 590 | 37 | 137 |
| 1:00:00.0 | 939m | 2:39.7 | 86 | 595 | 38 | 142 |
| 1:00:07.7 | 18m | 3:33.8 | 36 | 423 | 9 | 108 |
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Workout Graph
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