Jamie Pitt 30:06 row
5,646m
Meters
30:06.6
Time
2:39.9
Pace
293
Calories
111
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 36 |
| Stroke Count | 1100 |
October 07, 2023 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.6 | 5,646m | 2:39.9 | 85 | 594 | 36 | 111 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 36 | 114 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 36 | 119 |
| 15:00.0 | 941m | 2:39.4 | 86 | 597 | 37 | 116 |
| 20:00.0 | 942m | 2:39.2 | 87 | 598 | 37 | 118 |
| 25:00.0 | 939m | 2:39.7 | 86 | 595 | 37 | 115 |
| 30:00.0 | 940m | 2:39.5 | 86 | 596 | 36 | 120 |
| 30:06.6 | 17m | 3:14.1 | 48 | 464 | 9 | 78 |
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Workout Graph
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