Jamie Pitt 2:30:07 row
28,375m
Meters
2:30:07.8
Time
2:38.7
Pace
1494
Calories
116
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 35 |
| Stroke Count | 5527 |
| Drag Factor | 125 |
October 09, 2023 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30:07.8 | 28,375m | 2:38.7 | 88 | 601 | 35 | 116 |
| 20:00.0 | 3,766m | 2:39.3 | 87 | 597 | 36 | 109 |
| 40:00.0 | 3,760m | 2:39.5 | 86 | 596 | 36 | 110 |
| 1:00:00.0 | 3,786m | 2:38.4 | 88 | 602 | 37 | 113 |
| 1:20:00.0 | 3,769m | 2:39.1 | 87 | 598 | 36 | 117 |
| 1:40:00.0 | 3,772m | 2:39.0 | 87 | 599 | 36 | 120 |
| 2:00:00.0 | 3,792m | 2:38.2 | 88 | 604 | 37 | 119 |
| 2:20:00.0 | 3,781m | 2:38.6 | 88 | 601 | 37 | 121 |
| 2:30:07.8 | 1,949m | 2:35.9 | 92 | 617 | 29 | 119 |
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Workout Graph
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