Jamie Pitt 1:00:09 row
11,661m
Meters
1:00:09.3
Time
2:34.7
Pace
622
Calories
133
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 35 |
| Stroke Count | 2150 |
| Drag Factor | 125 |
October 23, 2023 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:09.3 | 11,661m | 2:34.7 | 94 | 624 | 35 | 133 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 36 | 78 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 36 | 121 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 36 | 125 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 36 | 126 |
| 25:00.0 | 975m | 2:33.8 | 96 | 630 | 36 | 131 |
| 30:00.0 | 971m | 2:34.4 | 95 | 626 | 36 | 131 |
| 35:00.0 | 960m | 2:36.2 | 92 | 615 | 35 | 133 |
| 40:00.0 | 970m | 2:34.6 | 95 | 625 | 36 | 146 |
| 45:00.0 | 970m | 2:34.6 | 95 | 625 | 36 | 147 |
| 50:00.0 | 972m | 2:34.3 | 95 | 627 | 36 | 147 |
| 55:00.0 | 970m | 2:34.6 | 95 | 625 | 35 | 148 |
| 1:00:00.0 | 972m | 2:34.3 | 95 | 627 | 36 | 151 |
| 1:00:09.3 | 26m | 2:58.8 | 61 | 510 | 13 | 146 |
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Workout Graph
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