Jamie Pitt 1:00:08 row
11,323m
Meters
1:00:08.6
Time
2:39.3
Pace
594
Calories
118
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 36 |
| Stroke Count | 2173 |
| Drag Factor | 126 |
November 10, 2023 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.6 | 11,323m | 2:39.3 | 87 | 597 | 36 | 118 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 35 | 108 |
| 10:00.0 | 937m | 2:40.0 | 85 | 593 | 36 | 111 |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 36 | 113 |
| 20:00.0 | 946m | 2:38.5 | 88 | 602 | 36 | 113 |
| 25:00.0 | 944m | 2:38.8 | 87 | 600 | 36 | 115 |
| 30:00.0 | 945m | 2:38.7 | 88 | 601 | 37 | 121 |
| 35:00.0 | 939m | 2:39.7 | 86 | 595 | 35 | 124 |
| 40:00.0 | 941m | 2:39.4 | 86 | 597 | 36 | 122 |
| 45:00.0 | 943m | 2:39.0 | 87 | 599 | 36 | 121 |
| 50:00.0 | 945m | 2:38.7 | 88 | 601 | 37 | 123 |
| 55:00.0 | 945m | 2:38.7 | 88 | 601 | 37 | 129 |
| 1:00:00.0 | 948m | 2:38.2 | 88 | 604 | 37 | 127 |
| 1:00:08.6 | 20m | 3:35.0 | 35 | 421 | 8 | 117 |
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Workout Graph
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