Jamie Pitt 1:00:07 row
11,412m
Meters
1:00:07.3
Time
2:38.0
Pace
600
Calories
126
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 35 |
| Stroke Count | 2148 |
| Drag Factor | 128 |
November 13, 2023 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.3 | 11,412m | 2:38.0 | 89 | 605 | 35 | 126 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 34 | 111 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 35 | 122 |
| 15:00.0 | 950m | 2:37.8 | 89 | 606 | 36 | 129 |
| 20:00.0 | 950m | 2:37.8 | 89 | 606 | 36 | 129 |
| 25:00.0 | 950m | 2:37.8 | 89 | 606 | 36 | 138 |
| 30:00.0 | 953m | 2:37.3 | 90 | 608 | 36 | 142 |
| 35:00.0 | 943m | 2:39.0 | 87 | 599 | 35 | 124 |
| 40:00.0 | 950m | 2:37.8 | 89 | 606 | 36 | 122 |
| 45:00.0 | 948m | 2:38.2 | 88 | 604 | 36 | 123 |
| 50:00.0 | 953m | 2:37.3 | 90 | 608 | 36 | 128 |
| 55:00.0 | 958m | 2:36.5 | 91 | 613 | 36 | 132 |
| 1:00:00.0 | 960m | 2:36.2 | 92 | 615 | 37 | 129 |
| 1:00:07.3 | 20m | 3:02.5 | 58 | 498 | 8 | 113 |
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Workout Graph
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