Jamie Pitt 1:00:07 row
11,483m
Meters
1:00:07.8
Time
2:37.0
Pace
606
Calories
132
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 36 |
| Stroke Count | 2184 |
| Drag Factor | 128 |
November 15, 2023 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.8 | 11,483m | 2:37.0 | 90 | 610 | 36 | 132 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 36 | 116 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 36 | 125 |
| 15:00.0 | 957m | 2:36.7 | 91 | 612 | 36 | 131 |
| 20:00.0 | 959m | 2:36.4 | 91 | 614 | 37 | 128 |
| 25:00.0 | 959m | 2:36.4 | 91 | 614 | 37 | 139 |
| 30:00.0 | 956m | 2:36.9 | 91 | 611 | 36 | 133 |
| 35:00.0 | 952m | 2:37.5 | 89 | 607 | 36 | 128 |
| 40:00.0 | 957m | 2:36.7 | 91 | 612 | 36 | 134 |
| 45:00.0 | 957m | 2:36.7 | 91 | 612 | 36 | 135 |
| 50:00.0 | 956m | 2:36.9 | 91 | 611 | 36 | 139 |
| 55:00.0 | 956m | 2:36.9 | 91 | 611 | 37 | 137 |
| 1:00:00.0 | 957m | 2:36.7 | 91 | 612 | 37 | 146 |
| 1:00:07.8 | 18m | 3:36.6 | 34 | 418 | 9 | 137 |
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Workout Graph
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