Jamie Pitt 1:00:06 row
11,497m
Meters
1:00:06.8
Time
2:36.8
Pace
607
Calories
125
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 36 |
| Stroke Count | 2190 |
| Drag Factor | 126 |
November 17, 2023 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.8 | 11,497m | 2:36.8 | 91 | 612 | 36 | 125 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 35 | 110 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 36 | 113 |
| 15:00.0 | 940m | 2:39.5 | 86 | 596 | 37 | 120 |
| 20:00.0 | 948m | 2:38.2 | 88 | 604 | 37 | 119 |
| 25:00.0 | 948m | 2:38.2 | 88 | 604 | 36 | 125 |
| 30:00.0 | 948m | 2:38.2 | 88 | 604 | 37 | 125 |
| 35:00.0 | 957m | 2:36.7 | 91 | 612 | 36 | 125 |
| 40:00.0 | 963m | 2:35.7 | 93 | 618 | 37 | 127 |
| 45:00.0 | 983m | 2:32.5 | 99 | 639 | 37 | 129 |
| 50:00.0 | 977m | 2:33.5 | 97 | 632 | 37 | 142 |
| 55:00.0 | 984m | 2:32.4 | 99 | 640 | 37 | 139 |
| 1:00:00.0 | 978m | 2:33.3 | 97 | 633 | 37 | 141 |
| 1:00:06.8 | 15m | 3:46.6 | 30 | 403 | 0 | 110 |
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Workout Graph
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