Jamie Pitt 2:30:10 row
28,537m
Meters
2:30:10.7
Time
2:37.8
Pace
1505
Calories
121
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 35 |
| Stroke Count | 5445 |
| Drag Factor | 225 |
November 18, 2023 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30:10.7 | 28,537m | 2:37.8 | 89 | 606 | 35 | 121 |
| 20:00.0 | 3,774m | 2:38.9 | 87 | 599 | 35 | 111 |
| 40:00.0 | 3,783m | 2:38.6 | 88 | 601 | 35 | 116 |
| 1:00:00.0 | 3,789m | 2:38.3 | 88 | 603 | 37 | 118 |
| 1:20:00.0 | 3,782m | 2:38.6 | 88 | 601 | 36 | 122 |
| 1:40:00.0 | 3,795m | 2:38.1 | 89 | 604 | 36 | 121 |
| 2:00:00.0 | 3,837m | 2:36.3 | 92 | 615 | 36 | 122 |
| 2:20:00.0 | 3,837m | 2:36.3 | 92 | 615 | 36 | 128 |
| 2:30:10.7 | 1,940m | 2:37.3 | 90 | 608 | 27 | 137 |
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Workout Graph
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