Jamie Pitt 1:00:07 row
11,456m
Meters
1:00:07.1
Time
2:37.4
Pace
604
Calories
134
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 35 |
| Stroke Count | 2154 |
| Drag Factor | 126 |
November 20, 2023 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.1 | 11,456m | 2:37.4 | 90 | 608 | 35 | 134 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 35 | 114 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 36 | 117 |
| 15:00.0 | 955m | 2:37.0 | 90 | 610 | 36 | 125 |
| 20:00.0 | 957m | 2:36.7 | 91 | 612 | 36 | 126 |
| 25:00.0 | 957m | 2:36.7 | 91 | 612 | 36 | 138 |
| 30:00.0 | 958m | 2:36.5 | 91 | 613 | 36 | 148 |
| 35:00.0 | 947m | 2:38.3 | 88 | 603 | 36 | 131 |
| 40:00.0 | 951m | 2:37.7 | 89 | 606 | 36 | 135 |
| 45:00.0 | 953m | 2:37.3 | 90 | 608 | 36 | 142 |
| 50:00.0 | 954m | 2:37.2 | 90 | 609 | 36 | 141 |
| 55:00.0 | 955m | 2:37.0 | 90 | 610 | 36 | 152 |
| 1:00:00.0 | 957m | 2:36.7 | 91 | 612 | 36 | 155 |
| 1:00:07.1 | 16m | 3:41.8 | 32 | 410 | 10 | 128 |
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Workout Graph
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