Jamie Pitt 2:30:06 row
28,516m
Meters
2:30:06.9
Time
2:37.9
Pace
1504
Calories
114
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 34 |
| Stroke Count | 5348 |
| Drag Factor | 237 |
November 25, 2023 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30:06.9 | 28,516m | 2:37.9 | 89 | 605 | 34 | 114 |
| 20:00.0 | 3,756m | 2:39.7 | 86 | 595 | 36 | 112 |
| 40:00.0 | 3,779m | 2:38.7 | 87 | 600 | 35 | 113 |
| 1:00:00.0 | 3,781m | 2:38.6 | 88 | 601 | 35 | 115 |
| 1:20:00.0 | 3,773m | 2:39.0 | 87 | 599 | 35 | 113 |
| 1:40:00.0 | 3,781m | 2:38.6 | 88 | 601 | 35 | 115 |
| 2:00:00.0 | 3,810m | 2:37.4 | 90 | 608 | 36 | 117 |
| 2:20:00.0 | 3,840m | 2:36.2 | 92 | 615 | 35 | 113 |
| 2:30:06.9 | 1,997m | 2:31.9 | 100 | 643 | 24 | 116 |
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Workout Graph
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