Jamie Pitt 2:30:06 row
28,426m
Meters
2:30:06.4
Time
2:38.4
Pace
1497
Calories
121
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 34 |
| Stroke Count | 5393 |
| Drag Factor | 229 |
December 02, 2023 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30:06.4 | 28,426m | 2:38.4 | 88 | 602 | 34 | 121 |
| 20:00.0 | 3,769m | 2:39.1 | 87 | 598 | 35 | 113 |
| 40:00.0 | 3,780m | 2:38.7 | 88 | 601 | 35 | 122 |
| 1:00:00.0 | 3,783m | 2:38.6 | 88 | 601 | 35 | 115 |
| 1:20:00.0 | 3,780m | 2:38.7 | 88 | 601 | 35 | 123 |
| 1:40:00.0 | 3,782m | 2:38.6 | 88 | 601 | 35 | 126 |
| 2:00:00.0 | 3,809m | 2:37.5 | 90 | 608 | 36 | 127 |
| 2:20:00.0 | 3,796m | 2:38.0 | 89 | 605 | 36 | 120 |
| 2:30:06.4 | 1,928m | 2:37.2 | 90 | 609 | 24 | 122 |
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Workout Graph
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