Jamie Pitt 1:00:08 row
11,460m
Meters
1:00:08.1
Time
2:37.4
Pace
604
Calories
131
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 36 |
| Stroke Count | 2190 |
| Drag Factor | 124 |
December 04, 2023 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.1 | 11,460m | 2:37.4 | 90 | 608 | 36 | 131 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 36 | 116 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 36 | 124 |
| 15:00.0 | 948m | 2:38.2 | 88 | 604 | 36 | 124 |
| 20:00.0 | 949m | 2:38.0 | 89 | 605 | 37 | 134 |
| 25:00.0 | 949m | 2:38.0 | 89 | 605 | 37 | 131 |
| 30:00.0 | 958m | 2:36.5 | 91 | 613 | 37 | 136 |
| 35:00.0 | 947m | 2:38.3 | 88 | 603 | 36 | 132 |
| 40:00.0 | 955m | 2:37.0 | 90 | 610 | 37 | 139 |
| 45:00.0 | 956m | 2:36.9 | 91 | 611 | 37 | 140 |
| 50:00.0 | 958m | 2:36.5 | 91 | 613 | 36 | 141 |
| 55:00.0 | 966m | 2:35.2 | 93 | 621 | 36 | 141 |
| 1:00:00.0 | 966m | 2:35.2 | 93 | 621 | 37 | 148 |
| 1:00:08.1 | 23m | 2:56.0 | 64 | 520 | 15 | 109 |
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Workout Graph
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