Jamie Pitt 2:30:07 row
28,269m
Meters
2:30:07.7
Time
2:39.3
Pace
1482
Calories
122
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 34 |
| Stroke Count | 5384 |
| Drag Factor | 240 |
December 09, 2023 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30:07.7 | 28,269m | 2:39.3 | 87 | 597 | 34 | 122 |
| 20:00.0 | 3,756m | 2:39.7 | 86 | 595 | 36 | 107 |
| 40:00.0 | 3,753m | 2:39.8 | 86 | 594 | 35 | 117 |
| 1:00:00.0 | 3,766m | 2:39.3 | 87 | 597 | 36 | 121 |
| 1:20:00.0 | 3,754m | 2:39.8 | 86 | 595 | 35 | 120 |
| 1:40:00.0 | 3,772m | 2:39.0 | 87 | 599 | 35 | 124 |
| 2:00:00.0 | 3,784m | 2:38.5 | 88 | 602 | 36 | 129 |
| 2:20:00.0 | 3,775m | 2:38.9 | 87 | 600 | 35 | 131 |
| 2:30:07.7 | 1,906m | 2:39.4 | 86 | 597 | 24 | 128 |
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Workout Graph
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