Jamie Pitt 1:00:07 row
11,323m
Meters
1:00:07.6
Time
2:39.3
Pace
595
Calories
137
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 36 |
| Stroke Count | 2167 |
| Drag Factor | 123 |
December 11, 2023 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.6 | 11,323m | 2:39.3 | 87 | 597 | 36 | 137 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 36 | 122 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 37 | 126 |
| 15:00.0 | 944m | 2:38.8 | 87 | 600 | 36 | 140 |
| 20:00.0 | 942m | 2:39.2 | 87 | 598 | 36 | 138 |
| 25:00.0 | 942m | 2:39.2 | 87 | 598 | 36 | 143 |
| 30:00.0 | 944m | 2:38.8 | 87 | 600 | 36 | 144 |
| 35:00.0 | 932m | 2:40.9 | 84 | 588 | 36 | 140 |
| 40:00.0 | 940m | 2:39.5 | 86 | 596 | 36 | 148 |
| 45:00.0 | 945m | 2:38.7 | 88 | 601 | 36 | 139 |
| 50:00.0 | 944m | 2:38.8 | 87 | 600 | 36 | 137 |
| 55:00.0 | 943m | 2:39.0 | 87 | 599 | 36 | 142 |
| 1:00:00.0 | 946m | 2:38.5 | 88 | 602 | 36 | 148 |
| 1:00:07.6 | 21m | 3:00.9 | 59 | 503 | 8 | 126 |
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Workout Graph
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