Jamie Pitt 2:30:07 row
28,630m
Meters
2:30:07.8
Time
2:37.3
Pace
1511
Calories
128
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 35 |
| Stroke Count | 5555 |
| Drag Factor | 235 |
December 16, 2023 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30:07.8 | 28,630m | 2:37.3 | 90 | 609 | 35 | 128 |
| 20:00.0 | 3,850m | 2:35.8 | 92 | 618 | 37 | 136 |
| 40:00.0 | 3,781m | 2:38.6 | 88 | 601 | 36 | 114 |
| 1:00:00.0 | 3,789m | 2:38.3 | 88 | 603 | 37 | 129 |
| 1:20:00.0 | 3,774m | 2:38.9 | 87 | 599 | 36 | 130 |
| 1:40:00.0 | 3,788m | 2:38.3 | 88 | 603 | 36 | 126 |
| 2:00:00.0 | 3,817m | 2:37.1 | 90 | 610 | 37 | 135 |
| 2:20:00.0 | 3,867m | 2:35.1 | 94 | 622 | 37 | 129 |
| 2:30:07.8 | 1,963m | 2:34.8 | 94 | 624 | 24 | 128 |
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Workout Graph
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