Jamie Pitt 2:30:07 row
28,270m
Meters
2:30:07.2
Time
2:39.3
Pace
1480
Calories
120
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 35 |
| Stroke Count | 5480 |
| Drag Factor | 242 |
December 23, 2023 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30:07.2 | 28,270m | 2:39.3 | 87 | 597 | 35 | 120 |
| 20:00.0 | 3,754m | 2:39.8 | 86 | 595 | 36 | 112 |
| 40:00.0 | 3,749m | 2:40.0 | 85 | 593 | 35 | 113 |
| 1:00:00.0 | 3,770m | 2:39.1 | 87 | 598 | 36 | 123 |
| 1:20:00.0 | 3,766m | 2:39.3 | 87 | 597 | 36 | 123 |
| 1:40:00.0 | 3,766m | 2:39.3 | 87 | 597 | 36 | 124 |
| 2:00:00.0 | 3,782m | 2:38.6 | 88 | 601 | 36 | 124 |
| 2:20:00.0 | 3,769m | 2:39.1 | 87 | 598 | 36 | 122 |
| 2:30:07.2 | 1,912m | 2:38.7 | 87 | 600 | 24 | 121 |
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Workout Graph
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