Jamie Pitt 1:00:07 row
11,048m
Meters
1:00:07.5
Time
2:43.2
Pace
571
Calories
145
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 35 |
| Stroke Count | 2135 |
| Drag Factor | 126 |
December 26, 2023 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.5 | 11,048m | 2:43.2 | 80 | 576 | 35 | 145 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 35 | 139 |
| 10:00.0 | 926m | 2:41.9 | 82 | 583 | 35 | 145 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 36 | 156 |
| 20:00.0 | 928m | 2:41.6 | 83 | 585 | 36 | 154 |
| 25:00.0 | 921m | 2:42.8 | 81 | 578 | 36 | 151 |
| 30:00.0 | 916m | 2:43.7 | 80 | 574 | 36 | 152 |
| 35:00.0 | 905m | 2:45.7 | 77 | 564 | 35 | 145 |
| 40:00.0 | 908m | 2:45.1 | 78 | 567 | 36 | 148 |
| 45:00.0 | 911m | 2:44.6 | 78 | 569 | 36 | 149 |
| 50:00.0 | 913m | 2:44.2 | 79 | 571 | 35 | 148 |
| 55:00.0 | 912m | 2:44.4 | 79 | 570 | 36 | 143 |
| 1:00:00.0 | 935m | 2:40.4 | 85 | 591 | 35 | 143 |
| 1:00:07.5 | 17m | 3:40.5 | 33 | 412 | 9 | 118 |
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