Jamie Pitt 3:00:07 row
33,234m
Meters
3:00:07.4
Time
2:42.5
Pace
1723
Calories
133
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 34 |
| Stroke Count | 6333 |
| Drag Factor | 211 |
January 06, 2024 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00:07.4 | 33,234m | 2:42.5 | 81 | 580 | 34 | 133 |
| 20:00.0 | 3,672m | 2:43.3 | 80 | 576 | 35 | 119 |
| 40:00.0 | 3,679m | 2:43.0 | 81 | 577 | 35 | 126 |
| 1:00:00.0 | 3,664m | 2:43.7 | 80 | 574 | 35 | 136 |
| 1:20:00.0 | 3,680m | 2:43.0 | 81 | 577 | 35 | 131 |
| 1:40:00.0 | 3,681m | 2:42.9 | 81 | 578 | 34 | 130 |
| 2:00:00.0 | 3,713m | 2:41.5 | 83 | 585 | 35 | 132 |
| 2:20:00.0 | 3,716m | 2:41.4 | 83 | 586 | 35 | 130 |
| 2:40:00.0 | 3,713m | 2:41.5 | 83 | 585 | 35 | 141 |
| 3:00:00.0 | 3,709m | 2:41.7 | 83 | 584 | 35 | 143 |
| 3:00:07.4 | 8m | 7:42.5 | 4 | 312 | 0 | 145 |
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Workout Graph
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