Jamie Pitt 20:07 row
3,667m
Meters
20:07.9
Time
2:44.6
Pace
189
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 36 |
| Drag Factor | 160 |
September 08, 2022 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.9 | 3,667m | 2:44.6 | 78 | 569 | 36 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 36 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 37 |
| 15:00.0 | 916m | 2:43.7 | 80 | 574 | 37 |
| 20:00.0 | 922m | 2:42.6 | 81 | 579 | 37 |
| 20:07.9 | 21m | 3:08.0 | 53 | 481 | 15 |