Jamie Pitt 20:07 row
3,653m
Meters
20:07.2
Time
2:45.2
Pace
188
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 36 |
| Drag Factor | 160 |
September 09, 2022 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.2 | 3,653m | 2:45.2 | 78 | 567 | 36 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 36 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 37 |
| 15:00.0 | 908m | 2:45.1 | 78 | 567 | 37 |
| 20:00.0 | 918m | 2:43.3 | 80 | 576 | 38 |
| 20:07.2 | 18m | 3:20.0 | 44 | 450 | 8 |