Jamie Pitt 21:34 row
4,016m
Meters
21:34.0
Time
2:41.1
Pace
209
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 36 |
| Drag Factor | 161 |
September 10, 2022 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:34.0 | 4,016m | 2:41.1 | 84 | 588 | 36 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 36 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 37 |
| 15:00.0 | 924m | 2:42.3 | 82 | 581 | 36 |
| 20:00.0 | 948m | 2:38.2 | 88 | 604 | 38 |
| 21:34.0 | 295m | 2:39.3 | 87 | 597 | 36 |