Jamie Pitt 30:11 row
5,639m
Meters
30:11.2
Time
2:40.5
Pace
295
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 34 |
| Drag Factor | 163 |
October 03, 2022 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.2 | 5,639m | 2:40.5 | 85 | 590 | 34 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 34 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 36 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 35 |
| 20:00.0 | 948m | 2:38.2 | 88 | 604 | 35 |
| 25:00.0 | 925m | 2:42.1 | 82 | 582 | 34 |
| 30:00.0 | 925m | 2:42.1 | 82 | 582 | 35 |
| 30:11.2 | 21m | 4:26.6 | 18 | 363 | 15 |