Jamie Pitt 30:07 row
5,545m
Meters
30:07.1
Time
2:42.9
Pace
287
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 36 |
| Drag Factor | 162 |
October 04, 2022 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.1 | 5,545m | 2:42.9 | 81 | 578 | 36 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 36 |
| 10:00.0 | 906m | 2:45.5 | 77 | 565 | 36 |
| 15:00.0 | 925m | 2:42.1 | 82 | 582 | 38 |
| 20:00.0 | 923m | 2:42.5 | 82 | 580 | 36 |
| 25:00.0 | 933m | 2:40.7 | 84 | 589 | 37 |
| 30:00.0 | 938m | 2:39.9 | 86 | 594 | 38 |
| 30:07.1 | 18m | 3:17.2 | 46 | 457 | 8 |