Jamie Pitt 30:07 row
5,536m
Meters
30:07.5
Time
2:43.2
Pace
287
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 37 |
| Drag Factor | 162 |
October 11, 2022 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.5 | 5,536m | 2:43.2 | 80 | 576 | 37 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 35 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 38 |
| 15:00.0 | 923m | 2:42.5 | 82 | 580 | 38 |
| 20:00.0 | 925m | 2:42.1 | 82 | 582 | 37 |
| 25:00.0 | 920m | 2:43.0 | 81 | 577 | 37 |
| 30:00.0 | 923m | 2:42.5 | 82 | 580 | 38 |
| 30:07.5 | 10m | 6:15.0 | 7 | 322 |