Jamie Pitt 30:05 row
5,686m
Meters
30:05.5
Time
2:38.7
Pace
298
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 37 |
| Drag Factor | 161 |
October 14, 2022 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.5 | 5,686m | 2:38.7 | 87 | 600 | 37 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 37 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 38 |
| 15:00.0 | 949m | 2:38.0 | 89 | 605 | 38 |
| 20:00.0 | 931m | 2:41.1 | 84 | 588 | 36 |
| 25:00.0 | 947m | 2:38.3 | 88 | 603 | 38 |
| 30:00.0 | 957m | 2:36.7 | 91 | 612 | 38 |
| 30:05.5 | 10m | 4:35.0 | 17 | 357 |