Jamie Pitt 30:05 row
6,180m
Meters
30:05.4
Time
2:26.0
Pace
341
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 37 |
| Drag Factor | 162 |
October 22, 2022 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.4 | 6,180m | 2:26.0 | 112 | 686 | 37 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 38 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 39 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 39 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 36 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 37 |
| 30:00.0 | 1,013m | 2:28.0 | 108 | 671 | 37 |
| 30:05.4 | 10m | 4:30.0 | 18 | 361 |