Jamie Pitt 30:06 row
6,057m
Meters
30:06.0
Time
2:29.0
Pace
330
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 37 |
| Drag Factor | 161 |
October 25, 2022 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.0 | 6,057m | 2:29.0 | 106 | 663 | 37 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 37 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 38 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 37 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 38 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 37 |
| 30:00.0 | 1,006m | 2:29.1 | 106 | 663 | 38 |
| 30:06.0 | 9m | 5:33.3 | 9 | 332 |