Jamie Pitt 30:07 row
5,922m
Meters
30:07.1
Time
2:32.5
Pace
319
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 37 |
| Drag Factor | 161 |
October 26, 2022 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.1 | 5,922m | 2:32.5 | 99 | 639 | 37 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 35 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 38 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 38 |
| 20:00.0 | 977m | 2:33.5 | 97 | 632 | 36 |
| 25:00.0 | 994m | 2:30.9 | 102 | 650 | 38 |
| 30:00.0 | 993m | 2:31.0 | 102 | 649 | 38 |
| 30:07.1 | 15m | 3:56.6 | 26 | 390 | 10 |