Jamie Pitt 30:06 row
6,058m
Meters
30:06.6
Time
2:29.1
Pace
329
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 37 |
| Drag Factor | 158 |
October 27, 2022 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.6 | 6,058m | 2:29.1 | 106 | 663 | 37 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 38 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 38 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 39 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 37 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 37 |
| 30:00.0 | 1,000m | 2:30.0 | 104 | 656 | 38 |
| 30:06.6 | 14m | 3:55.7 | 27 | 391 |