Jamie Pitt 30:05 row
6,092m
Meters
30:05.6
Time
2:28.1
Pace
334
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 37 |
| Drag Factor | 162 |
October 28, 2022 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.6 | 6,092m | 2:28.1 | 108 | 670 | 37 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 37 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 38 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 39 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 37 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 38 |
| 30:00.0 | 1,012m | 2:28.2 | 107 | 669 | 38 |
| 30:05.6 | 8m | 5:50.0 | 8 | 328 |