Jamie Pitt 30:06 row
6,019
Meters
30:06.2
Time
2:30.0
Pace
327
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 37 |
| Drag Factor | 163 |
November 03, 2022 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.2 | 6,019 | 2:30.0 | 104 | 651 | 327 | 37 |
| 5:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 36 |
| 10:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 37 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 38 |
| 20:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 37 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 38 |
| 30:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 37 |
| 30:06.2 | 10 | 5:10.0 | 12 | 340 | 0 |