Jamie Pitt 30:06 row
6,019m
Meters
30:06.2
Time
2:30.0
Pace
327
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 37 |
| Drag Factor | 163 |
November 03, 2022 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.2 | 6,019m | 2:30.0 | 104 | 656 | 37 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 36 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 37 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 38 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 37 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 38 |
| 30:00.0 | 1,006m | 2:29.1 | 106 | 663 | 37 |
| 30:06.2 | 10m | 5:10.0 | 12 | 340 |