Jamie Pitt 30:04 row
6,024
Meters
30:04.7
Time
2:29.7
Pace
327
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 37 |
| Drag Factor | 162 |
November 04, 2022 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.7 | 6,024 | 2:29.7 | 104 | 652 | 327 | 37 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 38 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 38 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 39 |
| 20:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 37 |
| 25:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 37 |
| 30:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 37 |
| 30:04.7 | 7 | 5:35.7 | 9 | 331 | 0 |