Jamie Pitt 30:07 row
6,050m
Meters
30:07.2
Time
2:29.3
Pace
327
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 37 |
| Drag Factor | 160 |
November 07, 2022 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.2 | 6,050m | 2:29.3 | 105 | 661 | 37 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 38 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 38 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 38 |
| 20:00.0 | 984m | 2:32.4 | 99 | 640 | 36 |
| 25:00.0 | 990m | 2:31.5 | 101 | 646 | 36 |
| 30:00.0 | 1,013m | 2:28.0 | 108 | 671 | 37 |
| 30:07.2 | 19m | 3:09.4 | 51 | 477 | 8 |