Jamie Pitt 30:31 row
6,020m
Meters
30:31.7
Time
2:32.1
Pace
324
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 36 |
| Drag Factor | 161 |
November 08, 2022 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:31.7 | 6,020m | 2:32.1 | 99 | 642 | 36 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 36 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 38 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 36 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 37 |
| 25:00.0 | 970m | 2:34.6 | 95 | 625 | 36 |
| 30:00.0 | 983m | 2:32.5 | 99 | 639 | 37 |
| 30:31.7 | 94m | 2:48.6 | 73 | 551 | 30 |