Jamie Pitt 19:26 row
3,989m
Meters
19:26.1
Time
2:26.1
Pace
221
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 36 |
| Drag Factor | 160 |
November 14, 2022 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:26.1 | 3,989m | 2:26.1 | 112 | 685 | 36 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 37 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 37 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 35 |
| 19:26.1 | 900m | 2:27.8 | 108 | 672 | 35 |