Jamie Pitt 30:07 row
6,017
Meters
30:07.6
Time
2:30.2
Pace
326
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 36 |
| Drag Factor | 163 |
November 16, 2022 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.6 | 6,017 | 2:30.2 | 103 | 649 | 326 | 36 |
| 5:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 37 |
| 10:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 36 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 37 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 38 |
| 25:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 36 |
| 30:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 37 |
| 30:07.6 | 18 | 3:31.1 | 37 | 428 | 0 | 9 |