Jamie Pitt 30:03 row
5,669m
Meters
30:03.6
Time
2:39.0
Pace
297
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 35 |
| Drag Factor | 155 |
November 28, 2022 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.6 | 5,669m | 2:39.0 | 87 | 599 | 35 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 35 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 36 |
| 15:00.0 | 946m | 2:38.5 | 88 | 602 | 37 |
| 20:00.0 | 937m | 2:40.0 | 85 | 593 | 35 |
| 25:00.0 | 949m | 2:38.0 | 89 | 605 | 36 |
| 30:00.0 | 956m | 2:36.9 | 91 | 611 | 36 |
| 30:03.6 | 8m | 3:45.0 | 31 | 405 |