Jamie Pitt 30:05 row
5,669m
Meters
30:05.6
Time
2:39.2
Pace
298
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 35 |
| Drag Factor | 162 |
December 07, 2022 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.6 | 5,669m | 2:39.2 | 87 | 598 | 35 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 35 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 36 |
| 15:00.0 | 945m | 2:38.7 | 88 | 601 | 36 |
| 20:00.0 | 947m | 2:38.3 | 88 | 603 | 36 |
| 25:00.0 | 939m | 2:39.7 | 86 | 595 | 35 |
| 30:00.0 | 949m | 2:38.0 | 89 | 605 | 36 |
| 30:05.6 | 11m | 4:14.5 | 21 | 373 |