Jamie Pitt 30:05 row
5,731m
Meters
30:05.8
Time
2:37.5
Pace
302
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 35 |
| Drag Factor | 159 |
December 08, 2022 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.8 | 5,731m | 2:37.5 | 90 | 608 | 35 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 35 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 36 |
| 15:00.0 | 959m | 2:36.4 | 91 | 614 | 35 |
| 20:00.0 | 968m | 2:34.9 | 94 | 623 | 36 |
| 25:00.0 | 926m | 2:41.9 | 82 | 583 | 34 |
| 30:00.0 | 967m | 2:35.1 | 94 | 622 | 36 |
| 30:05.8 | 6m | 8:03.3 | 3 | 310 |