Jamie Pitt 30:05 row
5,762m
Meters
30:05.8
Time
2:36.6
Pace
304
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 35 |
| Drag Factor | 161 |
December 12, 2022 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.8 | 5,762m | 2:36.6 | 91 | 613 | 35 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 35 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 36 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 36 |
| 20:00.0 | 970m | 2:34.6 | 95 | 625 | 36 |
| 25:00.0 | 952m | 2:37.5 | 89 | 607 | 35 |
| 30:00.0 | 953m | 2:37.3 | 90 | 608 | 36 |
| 30:05.8 | 11m | 4:23.6 | 19 | 365 |