Jamie Pitt 30:07 row
5,887m
Meters
30:07.1
Time
2:33.4
Pace
313
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 34 |
| Drag Factor | 161 |
December 13, 2022 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.1 | 5,887m | 2:33.4 | 97 | 633 | 34 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 35 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 35 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 35 |
| 20:00.0 | 977m | 2:33.5 | 97 | 632 | 34 |
| 25:00.0 | 975m | 2:33.8 | 96 | 630 | 35 |
| 30:00.0 | 988m | 2:31.8 | 100 | 644 | 36 |
| 30:07.1 | 15m | 3:56.6 | 26 | 390 | 10 |