Jamie Pitt 30:07 row
5,887
Meters
30:07.1
Time
2:33.4
Pace
313
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 34 |
| Drag Factor | 161 |
December 13, 2022 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.1 | 5,887 | 2:33.4 | 97 | 633 | 313 | 34 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 35 |
| 10:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 35 |
| 15:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 35 |
| 20:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 34 |
| 25:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 35 |
| 30:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 36 |
| 30:07.1 | 15 | 3:56.6 | 26 | 390 | 0 | 10 |