Jamie Pitt 30:07 row
5,610m
Meters
30:07.5
Time
2:41.0
Pace
292
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 35 |
| Drag Factor | 161 |
December 15, 2022 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.5 | 5,610m | 2:41.0 | 84 | 588 | 35 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 35 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 36 |
| 15:00.0 | 940m | 2:39.5 | 86 | 596 | 36 |
| 20:00.0 | 922m | 2:42.6 | 81 | 579 | 34 |
| 25:00.0 | 938m | 2:39.9 | 86 | 594 | 35 |
| 30:00.0 | 936m | 2:40.2 | 85 | 592 | 36 |
| 30:07.5 | 13m | 4:48.4 | 15 | 350 |