Jamie Pitt 40:07 row
7,513m
Meters
40:07.4
Time
2:40.2
Pace
392
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 36 |
| Drag Factor | 161 |
December 16, 2022 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.4 | 7,513m | 2:40.2 | 85 | 592 | 36 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 36 |
| 10:00.0 | 936m | 2:40.2 | 85 | 592 | 35 |
| 15:00.0 | 950m | 2:37.8 | 89 | 606 | 37 |
| 20:00.0 | 947m | 2:38.3 | 88 | 603 | 37 |
| 25:00.0 | 955m | 2:37.0 | 90 | 610 | 38 |
| 30:00.0 | 926m | 2:41.9 | 82 | 583 | 36 |
| 35:00.0 | 925m | 2:42.1 | 82 | 582 | 35 |
| 40:00.0 | 933m | 2:40.7 | 84 | 589 | 36 |
| 40:07.4 | 10m | 6:10.0 | 7 | 323 |