Jamie Pitt 28:48 row
5,411m
Meters
28:48.6
Time
2:39.7
Pace
282
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 36 |
| Drag Factor | 158 |
January 02, 2023 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:48.6 | 5,411m | 2:39.7 | 86 | 595 | 36 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 36 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 37 |
| 15:00.0 | 937m | 2:40.0 | 85 | 593 | 36 |
| 20:00.0 | 938m | 2:39.9 | 86 | 594 | 36 |
| 25:00.0 | 929m | 2:41.4 | 83 | 586 | 36 |
| 28:48.6 | 713m | 2:40.3 | 85 | 592 | 37 |