Jamie Pitt 21:13 row
4,019m
Meters
21:13.4
Time
2:38.4
Pace
211
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 36 |
| Drag Factor | 159 |
January 03, 2023 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:13.4 | 4,019m | 2:38.4 | 88 | 602 | 36 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 36 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 36 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 35 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 37 |
| 21:13.4 | 242m | 2:31.6 | 100 | 645 | 36 |