Jamie Pitt 30:07 row
5,590m
Meters
30:07.7
Time
2:41.6
Pace
291
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 37 |
| Drag Factor | 160 |
January 05, 2023 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.7 | 5,590m | 2:41.6 | 83 | 584 | 37 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 36 |
| 10:00.0 | 925m | 2:42.1 | 82 | 582 | 38 |
| 15:00.0 | 934m | 2:40.5 | 84 | 590 | 38 |
| 20:00.0 | 932m | 2:40.9 | 84 | 588 | 38 |
| 25:00.0 | 935m | 2:40.4 | 85 | 591 | 38 |
| 30:00.0 | 937m | 2:40.0 | 85 | 593 | 38 |
| 30:07.7 | 17m | 3:46.4 | 30 | 403 | 9 |