Jamie Pitt 22:19 row
4,016m
Meters
22:19.0
Time
2:46.7
Pace
205
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 35 |
| Drag Factor | 160 |
June 30, 2022 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:19.0 | 4,016m | 2:46.7 | 76 | 559 | 35 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 35 |
| 10:00.0 | 901m | 2:46.4 | 76 | 561 | 36 |
| 15:00.0 | 883m | 2:49.8 | 71 | 545 | 34 |
| 20:00.0 | 915m | 2:43.9 | 79 | 573 | 37 |
| 22:19.0 | 421m | 2:45.0 | 78 | 567 | 36 |